Pilates for Men 

Do you have years of office and professional work giving you back pain?  postural alignment?

Could your sport of choice use a boost?

Do you feel older than your age?

Would you like to carry yourself in a manner that expresses strength, power and peak performance?

If you answered yes to any of these questions this class is for you!

 

This is a Pilates reformer class designed for athletes, working stiffs, retired individuals, men recovering from injury and others who want to increase their fitness. 

Improve flexibility and alignment

Learn to move where you don't

Stretch what is tight

Strengthen what is weak

Develop optimal alignment and core strength

 

 

To sign up for classes please call the office at 509-413-2564 

 

HOURS

MONDAY-FRIDAY

7:00AM-6:30PM

​SATURDAY-SUNDAY

​Available for Private Appointments

 

ADDRESS

5915 S. Regal St, Suite 301

Spokane, WA 99223
Tel: 509-413-2564

Fax: 509-242-3284

© STUDIO PILATES & PHYSICAL THERAPY |  SPOKANE, WA  |  All rights reserved.

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